Taking a Look at Some of The Quitting Smoking Methods Available Today
Do you feel the need to smoke a cigarette has been holding you back from living the life you want? Does your bad habit interfere with your personal and family life? Are you tired of the foul breath, the yellow teeth and the lack of breathing that smoking causes? Have you had enough, are you ready to quit? You have come to the right place. Here at Viva Healthy Life, we offer many modern solutions to help you quitting smoking for good. We are a holistic medicine center and we’re among the best places to go if you need help quitting smoking.
Smoking has a wide range of health risks, which increase the longer the smoker is exposed to cigarettes. Therefore, it is important to quit before it’s too late. Smoking causes major damage to your body and your psychological self. Contrary to popular belief, smoking tends to cause stress; it does not relieve it. While the smoker gets nicotine from the cigarette, which makes him or her feel as if he or she is reducing stress, blood pressure actually increases, causing the smoker to experience more anxiety when the nicotine wears off. Smoking cigarettes increases the effects of the stress and causes more severe side effects. Smoking has also proven to impair the smokers’ ability to drive. Smoking has proven to reduce the reaction time and reduce the ability of the muscles to contract. Smoking also impairs the smoker’s ability to judge time.
In addition to these effects, smoking is the leading preventable cause of death in the United States. Smoking in Philadelphia accounted for 17 percent of all deaths in 2010. While the number is much lower now than in the 1940s, when tobacco smoking was at its peak, it kills 1 in 10 adults worldwide. The severity of the situation is obvious; you need to quitting smoking fast. Smoking is associated with a decline in physical function and ability, which makes a smoker appear and act a couple of years older than he/she truly is. Smoking tobacco reduces the effectiveness of medications, such as pain relievers, sedatives, insulin, ulcer medication, and antidepressants. When combined with contraceptives, tobacco may increase your risk of heart and blood-vessel disease and heart failure. Military studies show that the cadets in training who smoke have a 50 percent higher chance of injuring themselves than the cadets that do not smoke. Most of these injuries are sprain bone bruising and fractures. This is a result of the negative effects that the smoking has on the joints, muscles, and bones. Smoking contributes a lot to muscle soreness. The carbon monoxide replaces some of the oxygen that has to be delivered to the muscles, causing the muscles to tire quicker and develop more lactic acid. The lactic acid, as a result, crystallizes and causes muscle soreness. Smoking gradually decreases your bone density. Over the course of 10 years, smoking can decrease the bone density by over 10 percent. The decrease in bone density increases the body’s risk for bone damage, breaks, fractures, and arthritis.
Smoking has many other negative side effects. Smoking raises blood pressure and puts unnecessary stress on the heart. Eventually, the added stress on your heart can weaken it, making it unable to move blood to other parts of your body. The carbon monoxide inhaled with the cigarette smoke also contributes to a lack of oxygen. This added pressure increases the risks of various heart diseases, including heart attacks. Smoking reduces the amount of oxygen that is supplied to the cochlea, the snail-shaped part of the inner ear responsible for sending signals to the brain. This lack of oxygen can cause serious and permanent damage to the ear, which may result in mild to moderate hearing loss. Smoking can cause a ton of oral problems as well. Smoking takes a severe toll on your oral health and increase number of cavities in the mouth. Studies show that smokers need to visit the dentist much more than the average person. Smoking also increases the risk of developing gum disease, mouth sores, and ulcers. Smoking also increases the risk of mouth and throat cancer. Smoking is also known to cause many different types of cancer; while lung cancer is the most commonly known, smoking increases the smoker’s risk of over a dozen forms of cancer. These include cancers of the mouth, pharynx (upper throat), bladder, nose, and sinuses; liver, pancreas, stomach, and kidney; at least one type of ovarian cancer; and some forms of leukemia. There is also evidence that supports the theory that smoking increases the risk of breast cancer in men and women alike.
In today’s world, quitting smoking is one of the most pressing issues. One method that people use to quitting smoking is hypnosis. Hypnosis is a proven method for reducing cigarette cravings and it is at least as effective as other smoking quitting aids such as the patch or nicotine gum. However, about ten percent of all individuals are extremely resistant to hypnosis. As a result, they may require 3-5 sessions, and this method may not be applicable to them.
During a hypnotherapy session, the hypnotist puts the patient into a dreamlike state and advises him or her to quitting smoking. The hypnotist may repeat certain phrases discussing the unhealthy nature of smoking, and he or she may give certain cues that help the patient deal with his cravings.
One of the newest accessible quit-smoking aids is the quit-smoking laser treatment. When it comes to laser treatments, this involves placing a beam of light on a selection of energy points in the body. The laser induces the discharge of endorphins in the body, and these chemicals lend a hand to reduce the patient’s nicotine cravings. This laser treatment is something that is actually not too expensive, but it does cost a bit more than alternate quitting smoking methods.
The treatments typically cost about one hundred dollars per session; however, some patients find laser treatments effective after just one or two sessions. Another method that people use is acupuncture and it is an all-natural way to quit smoking. There are studies that have been conducted that have found acupuncture to be more effective as a quitting smoking method than anything else. If you’re open-minded and willing to try this method, it may help you resist those initial cravings.
Acupuncture treatments involve sticking needles into predetermined active points on the body. This is carried out by a trained person who knows where the correct acupuncture points are in order to reduce your nicotine cravings. In addition to alternative medicine methods to quit smoking, you’ll be able to find different support groups that may be able to help you quit.
Rather than trying to do it all out on your own, you may be able to acquire some helpful support and guidance from your peers who are facing the same problems, setbacks, and even successes. Having other individuals around you who are in the same battle to quit smoking can be encouraging and educational. Of course, these are not the only methods that are available to help people quit smoking, but they are places where you can start. If you want to quit smoking, just find the method that works best for you. On the other hand, if you are not serious about quitting smoking, you are going to find a magical method. If that is the case, then you probably won’t quit, no matter the technique.
Your mind is a very powerful tool, and if quitting is your goal, you will be able to do it.
Viva Healthy Life was voted as the “Best Quit Smoking Treatment in Philadelphia” Facility.
In Anti-Tobacco Program, we use Clinical Hypnosis, Acupuncture, and Homeopathy to help you to quit smoking
At Viva Healthy Life, Dr. Tsan invented and developed a complex program of alternative medical techniques to help you quit smoking. His research in this field started approximately 35 years ago and since that time, thousands of people have gotten help from Dr. Tsan. His success rating in Anti-Tobacco is way above 80%, which is considered average in holistic and naturopathic medical practices.
Dr. Victor Tsan is the inventor, developer, and director of the Anti-Tobacco team.
In the process of developing the Anti-Tobacco program, we identified the following medical resources:
1. Neuro-Linguistic programming / Clinical Hypnosis / Psychotherapy
2. Homeopathy
3. Acupuncture
4. Behavior therapy
5. Use of dietary supplements and vitamins
In the very first year after development, the program had been tested on over 500 volunteers. The effectiveness of the method was just below 95%. This method is used today in many European countries, including France, Germany, and Switzerland. Viva Healthy Life Medical Group provides treatment for smoking addiction using the original Anti-Tobacco program with minor modifications and improvements that were applied at the end of the 20th century.
This method can be used individually or as a group procedure. We recommend individual sessions since it’s more effective and all of the practitioners’ attention is directed to one patient at a time. However, people who have budget issues can try it as a group plan for a portion of the price. For more information regarding the Anti-Tobacco Program for quitting smoking, please contact us. You can request an initial 15-20 minute evaluation, which is always free of charge. Book your appointment here
Quitting smoking in Philadelphia with Viva Healthy Life
Philadelphia is at the top when it comes to the number of smokers in the city. Fortunately, we are here to help you quit 
smoking in Philadelphia. We are a holistic group that offers a variety of treatments that can help you quitting smoking. We offer hypnosis, acupuncture, and homeopathy to help you quit smoking. Hypnosis is a proven method to help people quit smoking. It has been proven to be as successful as the popular methods of quitting, such as the nicotine gum or patch, and a lot more successful than the cold turkey method, which many people often try.
During a hypnotic session, the patient is put in a trance during which he or she is advised not to smoke. The instructions are then recorded by the patient’s subconscious mind. The hypnotic sessions remove the patient’s craving for cigarettes and eventually the patient forgets about their need to smoke. Another way to quit smoking is through acupuncture. Studies show that acupuncture is among the best ways to quit smoking in the United States.
Acupuncture involves treating the patient by applying acupuncture needles to a specific point on the body. Dr. Olga Selcova has over 17 years of experience and has helped dozens of people quit smoking through acupuncture treatments. If you are open to traditional medicine, acupuncture at Viva Healthy Life could be the most effective method for quitting smoking. For those people that are scared of needles, we propose another option. Homeopathy is very effective in reducing the patient’s craving for nicotine as well as the withdrawal symptoms. Dr. Tsan is a well-known homeopath with 30 years of experience. He helped many patients overcome the addiction and the smoking withdrawal symptoms. Viva Healthy Life is one of the best places to quit smoking in Philadelphia. For more questions or to book an appointment, visit us here. Our initial consultation is always free so don’t wait to start the quitting process today.
If, however, you just want to reduce the amount of cigarettes you smoke during the day, visit Vaping*Cheap and get help. Also, it’s a good idea to reduce your smoking urges before you completely quit.
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